If you haven not used a standing desk before, you may not know all of its great advantages over a traditional desk. Interest in standing desks is growing, and with good reason. Standing desks have many health benefits and can help break up the monotony of a sedentary lifestyle. You may also find that using a standing desk can boost your mood and motivation at work.
Office workers in 8 hours of work, most of the time is in front of the desk, a long time to sit, the lumbar spine is under no small pressure, the daily product tired down, the damage to the lumbar spine is relatively large. A lot of people usually busy work, also do not do the same thing, such as physical discomfort and regret, to solve this problem, electric adjustable desk is a good solution.
We all know sitting for too long is bad for you, and that's pretty much what everyone agrees on. Sitting for a long time will lead to slow blood circulation in the body, easy to appear numbness in the hands and feet, especially the hip blood circulation is not smooth, will increase the probability of hemorrhoids. In addition, sitting for a long time will make the lumbar spine bear greater pressure, light pain, heavy cause cervical spondylosis.
And electric adjustable desk compared with ordinary desk, can effectively solve the above problems. The electric adjustable desk provides an alternate office mode of sitting and standing. We can change our posture at any time, so that the blood circulation of the body can be restored smoothly, and the body can stretch more freely.
Here e we must give you a popular science about the stress of the spine in different positions. People in the supine spine compression ratio of 25%, sitting back % is 75%, standing posture is 100%, upright sitting posture is 150%, bending forward is 180%, sitting posture bending forward is 270%.
A fixed office posture is also easy to visual fatigue and reduce work efficiency, while alternating office posture can effectively relieve fatigue, and can stimulate thinking inspiration, improve work efficiency.
By adjusting the height of the adjustable desk, it can well prevent lumbar diseases. And the adjustable height of the table, can be used for different people at home and children can use.
Mainstream adjustable desk types:
1. Automatic adjustable desk : mainly driven by electric power, represented by electric adjustable desk, the mechanical device of adjustable desk is controlled by motor to adjust the height of adjustable desk. At present, the mainstream electric adjustable desk on the market has developed a special motor lifting algorithm, the degree of intelligence is getting higher and higher, the advantage is comprehensive function, simple operation. The disadvantage is expensive, late maintenance is not cheap.
2. Manual adjustable desk: The common manual adjustable desk has pneumatic adjustable desk and hand adjustable desk. Pneumatic adjustable desk uses pneumatic spring to realize the lifting of the table. The advantage is that the lifting speed is fast, the size is small, the disadvantage is the lack of stability, the operation also needs the hand to maintain balance, is not very convenient. Hand adjustable desk mainly by manually adjusting the lifting device of the table or hand way to adjust the height of the table. The advantage is that there is no need for electricity, the price is cheap, and the position of the table has almost no requirements. The disadvantage is that the operation is time-consuming and laborious, and it cannot be done like the electric adjustable desk.
Electric adjustable desk purchase points
1. Number of motors
The motor is the power source of the adjustable desk. Generally speaking, the performance of the double motor is better than that of the single motor in the stability and load-bearing of the table
Double motor lifting power is stronger, so the height adjustment will be more smooth, but at the same time, there will be larger noise problems, and if the double motor failure, the maintenance price will be higher than the single motor. Babies can choose according to their actual needs.
Step 2: Material
The material of the adjustable desk is related to the durability of the table. Cold rolled carbon steel table legs, solid wood table is the ceiling level of the adjustable desk. Because carbon steel is stronger, and solid wood desktops are dirt resistant and durable. Common table legs are made of aluminum alloy, ordinary steel. Among them, the anti-fouling and anti-rust ability of aluminum alloy is excellent. Common desktop materials are tempered glass and environmental protection desktop
Step 3: Load bearing
The office desktop is stacked with computers, files and other office supplies. The load-bearing capacity is related to the security of daily work. The table bearing is good, the safety factor is of course higher, but also can give people a sense of security, the bearing is poor that the table is a lot of practicality.
4. Desktop size
Desktop size is easy to understand. If your desktop size is too small, your space will be limited. Whether it's a work desk or a study desk at home, there's always going to be more stuff on it. However, desktop size is not the bigger the better, according to the use of the environment space size to choose. If the home space is narrow, but also buy a large table adjustable desk, that in the home instead became tired out.
5. Lifting range
Lifting range is an important parameter index of electric adjustable desk. The larger the adjustable range, the more people and scenarios are applicable. At present, the adjustment range of the electric adjustable desk is 60-120m. You need to choose the right adjustable desk according to the actual situation.
6. The number of lifting column joints
Electric adjustable desk lifting column section number is generally two or three sections. With different number of sections, the stability is also different. Generally, three sections are better than two sections.
7. Installation method
There are two common installation ways of electric adjustable desk, formal and anti-installation. The structure of formal clothing is thick and thin, and the bottom area is large and stable. The anti - loading structure is thin on the bottom thick, stability is general.
8. Table rack
Many electric adjustable desk table frame can be adjusted telescopic, this structure has diversity in space utilization. Some of the table and the table frame are separate, this table can be easily moved, adjust at will. When choosing the adjustable desk, we must choose according to our own use scenario and actual situation.
9. Auxiliary functions
In addition to the advantages of automation, the electric adjustable desk now has a variety of auxiliary functions. Different brands of lifting desk auxiliary functions are different, such as sitting for a long time to remind you to change the office posture. Wireless Bluetooth connection control function, can realize remote control. High memory function can be quickly adjusted to the appropriate height, more convenient. Most of the auxiliary functions are focused on improving the automation and intelligence of the table and the convenience of operation
10. Security
It is necessary to be careful about safety. The pressure bar is the most prone to safety problems on the adjustable desk. Some businesses will replace the nitrogen in the pressure bar with air, which is very dangerous. When the pressure rod is pushed and pulled, it chafes and heats up. When the air touches the lubricating oil in the pressure rod, there is a risk of explosion.
Generally speaking, the market can see most of the electric adjustable desk is qualified. To pass the test, the pressure bar must be able to withstand 120,000 shocks. The most authoritative quality certification of pneumatic bar is SGS certification, in addition to TUV, BIFMA, LANT and so on are OK. Regular manufacturers will have a certification mark, when choosing adjustable desk, look for regular manufacturers generally will not be wrong.
11. Quality assurance policy
In addition to paying attention to the function and use of the electric adjustable desk, we also need to pay attention to the quality assurance policy. Generally speaking, the higher the quality assurance life of the electric adjustable desk represents the more confidence the brand has in its products, the probability of stepping on the pit will be relatively low, if there are quality problems can be returned to repair in time.
Notes on the use of electric adjustable desk
1. Many electric adjustable desks are not equipped with cable storage boxes, which have certain safety risks if placed randomly. It is best to equip one by oneself
2. adjustable desk is also a mechanical equipment, need regular inspection and maintenance. Generally speaking, the main inspection screw lifting column, to see if there is no sign of loosening, the general inspection time is once every three months
3. Although the electric adjustable desk of solid wood desktop is more resistant to dirt, it is inevitable to accumulate dust in long-term use. We need to clean up regularly, either with a traditional rag or by inhaling dust with a small vacuum cleaner. All in all, more washing is more clean
4. Timely change of sitting and standing office posture is conducive to the circulation of blood in body parts. Generally, sitting for 50 minutes requires standing for 20 minutes. No matter how busy you are, you should remember to take a proper rest. After all, the body is the capital of the revolution.
Good health is a reliable guarantee of lasting productivity, electric adjustable desk can effectively alleviate the harm caused by sitting on human health, in persimmon Jun's view, enterprises and institutions should be equipped with adjustable height and sitting position of the office staff adjustable desk, in order to let you wash to reliable and easy to use electric adjustable desk, persimmon Jun stayed up two nights to finish this article, From the advantages of the electric adjustable desk, the working principle of purchasing points, the use of precautions and other science, hope to help you.
